The term “silent heart attack” refers to when a person has a heart attack, but didn’t know. Surprisingly, a study published recently in Circulation, the Journal of the American Heart Association, found that 45% of heart attacks happen without people being fully aware. The problem is that silent heart attacks cause just as much damage […]
A study published in Annals of Family Medicine finds a strong connection between poor hydration and higher body mass index (BMI), as well as an increased risk of obesity. What the researchers did:They examined data from U.S. adults aged 18–64 using the National Health and Nutrition Examination Survey (NHANES) from 2009 – 2012. Hydration status […]
