Holiday Weight Gain?

Over the hills and through the woods to Grandma’s house for the holidays. A time for families to gather and enjoy each other’s company – and of course EAT! Delicious meals, cookie swaps, company parties, smorgasbord of buffets, it’s no Read more…

Living With A Pacemaker

For those who have arrhythmia (erratic heartbeat), a pacemaker may be recommended to regulate heart rate. After the pacemaker is implanted, the doctor will go over detailed restrictions and precautions. It’s important to understand these instructions. Do not be afraid Read more…